Disclaimer
The material in this web site is provided for educational and informational purposes only and is not intended as medical advice. The information contained in this website should not be used to diagnose or treat any illness, metabolic disorder, disease or health problem. Consult your physician or health care provider before beginning any exercise program. Use of the programs, advice, and information contained in this web site is at the sole choice and risk of the reader. 123 Pilates LLC cannot guarantee that Pilates or any exercise program is safe and proper for every individual. Nothing in this web site is to be interpreted as an offer, promise, or contract.